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Resistance bands are a long kept secret originally intended to make pull ups easier for people. Now, they’re the perfect answer for anyone who want’s have the flexibility to exercise anywhere on earth.

This page will provide resources for to make the most out of your bands and how you can stay consistent with your fitness. Keep watching this page for more helpful content.

Featured Article

7 Benefits Of Training With A Resistance Band

By Ciara Gormley Introduction A reminder of what resistance bands are What types of resistance bands can you get your hands on? 7 benefits of resistance bands Summary & our …

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